Boxing Bootcamp Is Back  
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Intense, Powerful, Invigorating
Come join us for an electrifying bootcamp style boxing class that guarantees to take your endurance, strength, weight loss and over fitness to the next level. At boxing bootcamp we combine high intensity interval training with the power of boxing to create a total body workout. Our experienced trainers will guide you through an exhilarating workout that help you build lean muscle, increase your stamina and torch those extra calories to unleash your inner warrior.
No matter your fitness level or if you never hit a heavy bag before, our inclusive environment is designed and ensures that everyone will thrive and challenge themselves to new heights.
It's Time To Get Your Mind And Body Right!
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Class packages below!
(Current members are discounted) 

Boxing Class Options

Keep Up The Great Work Lexi!!!

Lexi Panuccio: Last summer I was not happy in my life and with myself, so I decided it was time for me to make some changes. Joining Dynamic Cross Training was the best decision I have ever made. My mom attends DCT classes everyday and has gone through a huge transformation herself, and asked me to start going to classes with her to try it and see how I like it. She warned me the classes were not going to be easy, but if I stuck with it I would definitely see results like she did, and she was right! She’s my biggest inspiration through this entire journey. In just one summer I dropped about 25 pounds with the help of Hector. I have been coming to DCT with my mom on and off when I’m home from college for about 6 or 8 months and do the workouts that I learn there when I’m at school. I learn so much in every class which helps me while I am away. The best part about DCT is every class is different, so you never know what to expect. The classes are also always fun and always motivating. I had a great opportunity to travel to Italy with my school a few weeks ago and I couldn’t go without representing DCT 😉 DCT has helped me gain more self confidence, besides feeling and looking better, has made me so much stronger and has given me a new found love for health and fitness. I can’t say enough good things about Dynamic Cross Training, but you will never be bored with your workouts and you will get results!!! When I am home, there is nothing I look forward to more than going to classes at DCT and seeing the one and only, Hector Bruno. You are the BEST trainer! Thank you for always pushing me to my full potential and of course making me laugh.
A Must Read!

What Motivates You?!?!
see how I re-motivated myself

Congratulations to Gary and Christine on the Christmas Attendance Challenge!!! Proud of both of you!
🎄🎅🏼MERRY CHRISTMAS!🎅🏼🎄

Let's get your mind and body right with Metafit. Metafit combines the latest HIIT training techniques with traditional 'Old school' bodyweight exercises to set the metabolism on fire! It is a high intensity workout adaptable for all fitness levels and abilities.
The Place is Dynamic Cross Training, The Time is Now!!!
Come Try A Free Class, what are you waiting for!
Great Body Explosion Class Saturday. Cargo net debut was awesome and you all worked really hard! Come down and Get Your Mind and Body Right!
Here is your chance to become a better, healthier you. Dynamic Cross Training is where people of all ages and skill level maximize their potential. At DCT we focus on getting you to reach your personal goal, while having fun in a group or individual setting!
 Memberships also available!
At Dynamic Cross Training we were delighted and honored to have a special guest join our Body Explosion class Mark Pinhasovich. Mark is the Biggest Loser Season 10 Winner and it was great seeing him and everyone else Get There Mind Right and push through a tough workout! Can't wait to do it again! Thank you for coming down Mark! Also Checkout Marks clothing line at Bare Fit Wear! Great Line!
Thank you Dr. Ackerman, The Active Team and Active Chiropractic Care for coming down for our TRX Workout and seeing what Dynamic Cross Training is all about. Everyone did a fantastic job and worked hard! Great Group!!! If anyone is looking for a great chiropractor, professional staff and better health and wellness Active Chiropractic Care is where you need to go! www.theactivechiro.com
Get Your Mind Right!
Demand More Of Yourself!
It's time to Get Your Mind And Body Right! Only you can control of your life and create a better version of yourself! Through great dynamic workouts, nutritional guidance with the use of AdvoCare supplements, we have the winning recipe to help you achieve you individual goals! 
Come down and try any classes for free!!!
Only you can take control of your life! Whether you are looking to lose weight, gain muscle, increase strength, tone your body or create a healthier lifestyle. We have the tools and expertise here at Dynamic Cross Training to help you become a better version of yourself! Through great dynamic workouts, nutritional guidance with the use of AdvoCare supplements, we have the winning recipe to get your mind and body right!!!
                Come down and try any of our classes and AdvoCare samples!
Below is a message I received a week ago. I am very proud of these ladies! Hard work pays off! Awesome results. Let's keep it going and get everyone into a Happy and Healthy New Year!!!
No Excuses, Get In Here!

Having some fun after a great class.
Get You Mind Right!

It Was A Great Halloween Costume Workout Party!!!
Great Workouts!
Awesome People!
Wonderful Friends!
Come Get Your Mind And Body Right!
(More pics in the gallery)

Working hard during our Boxing Boot Camp Session.
Please visit us on Facebook @ Dynamic Cross Training!